http://www.healthandage.com - For anyone who struggles to get a good night's rest, it could be a dream come true. Scientists have invented a technique which they say could help trigger deep sleep in the most chronic insomniac. Using medical equipment, they stimulated the brain with harmless magnetic pulses. These penetrate the nerves that control a type of deep sleep called "sl
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http://www.ninds.nih.gov - The LA Times just completed a wonderful 4-part series on how learning and memory work. The NYT re-emphasized the importance of physical exercise for neurogenesis (the creation of new neurons). To put this news in better perspective, let's review some good lifestyle options we can follow to maintain, and improve, our vibrant brains.
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http://www.quackwatch.com - It's something we're all looking for - the perfect solution that will minimize our work life while still getting the stuff done that we need to get done. Well, that one solution doesn't exist, but with a combination of strategies, you can get to where you want to be.
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California's Proposition 215 legalized medical marijuana in that state 11 years ago as a treatment for pain, the side-effects of chemotherapy, and other ailments. However, the federal government still views all marijuana use as illegal, and the Supreme Court has upheld the federal Drug Enforcement Agency's right to go after dispensaries.

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http://www.alz.org - (without giving anything up) We all know we need to exercise more - our lifestyles are way too sedentary compared to that of the previous generations. It's not all our fault. Here are a few tricks to include some activity in daily habits to take it from a sedentary lifestyle to a mildly active one.
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